Have you ever felt happy but then something happened and took it away? Do you anticipate this happening? You’re not alone. Everyone wants to be happy, and the funny thing is, you already know how. It’s not even something you have to get. So, instead of happy being your peak state now and then, would you be willing to pull the needle off that old record and flip it over, allowing you to just be happy? Make happiness your default state! And even if shit happens, it will only temporarily affect you, so you bounce back to happy every time.

=D