Starve the ego and feed the soul? Please don’t… Without the ego, how do you expect the soul to communicate with the body? Do you intend to keep your emotional trauma from the past locked up? Had that even worked for you in the past? Nourish your ego instead, and it will be your messenger of the soul, bringing up exactly what’s right for you to process at exactly the time you are ready. The feelings of fear and self doubt that come with it are the very things the ego is bringing up for your subconscious to process. Simply, it is a process. And all parts of you are essential for the whole. So love yourself–all of yourself. You are whole, complete, and perfect exactly as you are. Nothing about you is bad! So don’t buy into others’ limiting beliefs.

=D