Daily Download

When it gets down to it, everything in life is about flow. The universe flows through every single grain of your existence just as life flows through every cell of your being. But where we might not realize it is in our own mind. Thoughts flow. They’re converting energy into physical patterns in the neural networks of your brain. Emotions flow. They’re coming from biochemicals and again create patterns in the brain. Unless you hold them back. Ego has a bad reputation when it comes to self talk sometimes. So people try to tell you it’s bad and to silence the mind. But if you’re resisting something, how is that helping your flow? Instead, just let it do what it wants to do and observe. Just observe, free of judgment. Life is beyond “good” and “bad.” Everything flows. So let it flow.

=D